Late March
By Roger_Mcfly, ID: p0n1i006 |
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Monstrão
By axlgarcia, ID: qe3p1126 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 2.5% higher
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15.8% Healthy 2.5% lower
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Muscle Index
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4 23.1% less swole
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5.2 Swole-ish 30% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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22.4 Average 6.9% lower
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24.1 Average 7.4% higher
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Daily Calorie Needs (?)
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2200 kcal Average 6.8% higher
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2059 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 6% higher
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1.34 Low 5.6% lower
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FFMI (?)
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18.8 Average 7.4% lower
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20.3 Average 8% higher
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Lean Mass
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59.5 kg 131 lbs 1.1 kg 2 lbs lighter |
60.6 kg 134 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 3.4% lower
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50.6 cm 20 inches 3.5% higher
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Waist Span
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34.3 cm 14 inches 9% lower
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37.7 cm 15 inches 9.9% higher
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Fat Mass
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11.5 kg 25 lbs 0.1 kg 0 lbs heavier |
11.4 kg 25 lbs 0.1 kg 0 lbs lighter |
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Age
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26
5y older
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21
5y younger
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