21/12
By guillermo hernan, ID: 3dwzz4z9 |
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23/01/19
By guillermo hernan, ID: p14g821l |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 0.7% lower
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13.4% Fit 0.8% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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7.8 Sexy 16.4% sexier
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6.7 14.1% less sexy
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BMI
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22 Average 2.8% lower
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22.7 Average 2.9% higher
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Daily Calorie Needs (?)
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2211 kcal Average 2.4% lower
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2266 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 14.3% higher
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1.68 Very High 12.5% lower
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FFMI (?)
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19.1 Average 2.6% lower
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19.6 Average 2.6% higher
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Lean Mass
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59.8 kg 132 lbs 1.7 kg 4 lbs lighter |
61.5 kg 136 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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25.6 cm 10 inches 9.9% lower
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28.4 cm 11 inches 10.9% higher
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Fat Mass
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9.2 kg 20 lbs 0.3 kg 1 lbs lighter |
9.5 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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33 | 33 |