Beginning of ICF
By Anonymous, ID: 28ke0467 |
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December 17
By Ben, ID: p1cw0arf |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Skinny 8% lower
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15% Healthy 8.7% higher
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Muscle Index
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3.8 8.6% swoler
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3.5 7.9% less swole
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Sexy Index
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5.3 1.9% less sexy
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5.4 1.9% sexier
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BMI
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20.4 Low 0.7% lower
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20.6 Low 0.7% higher
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Daily Calorie Needs (?)
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2057 kcal Average 2.6% higher
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2004 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 11% higher
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1.45 Average 9.9% lower
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FFMI (?)
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17.6 Average 0.6% higher
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17.5 Low 0.6% lower
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Lean Mass
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55.2 kg 122 lbs 1.6 kg 4 lbs heavier |
53.6 kg 118 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 4.7% higher
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42.6 cm 17 inches 4.5% lower
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Waist Span
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27.6 cm 11 inches 6.1% lower
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29.4 cm 12 inches 6.5% higher
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Fat Mass
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8.8 kg 19 lbs 0.7 kg 2 lbs lighter |
9.5 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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21
3y older
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18
3y younger
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