Jrod July 2015
By Jrod925, ID: 9xhmh046 |
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December 17
By Ben, ID: p1cw0arf |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.2% Skinny 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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4.1 17.1% swoler
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3.5 14.6% less swole
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Sexy Index
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6.2 22.2% sexier
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5.4 18.2% less sexy
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BMI
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20.5 Low 0.4% lower
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20.6 Low 0.4% higher
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Daily Calorie Needs (?)
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2013 kcal Average 0.4% higher
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2004 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% higher
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1.45 Average 0.7% lower
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FFMI (?)
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17.8 Average 1.7% higher
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17.5 Low 1.7% lower
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Lean Mass
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53.8 kg 119 lbs 0.2 kg 0 lbs heavier |
53.6 kg 118 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 4.9% higher
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42.6 cm 17 inches 4.7% lower
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Waist Span
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30.6 cm 12 inches 4.1% higher
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29.4 cm 12 inches 3.9% lower
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Fat Mass
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8.2 kg 18 lbs 1.3 kg 3 lbs lighter |
9.5 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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18 | 18 |