Leaning out
By typuskarich, ID: p28h4lbe |
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Pendant prise de masse sept2016
By Twineys, ID: uy26qkql |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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9.9% RIPPED 17.9% higher
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8.4% RIPPED 15.2% lower
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Muscle Index
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8.9 Swole 2.2% less swole
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9.1 Swole 2.2% swoler
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Sexy Index
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8.5 Sexy 3.5% less sexy
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8.6 Sexy 3.6% sexier
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BMI
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25.9 High 3.8% higher
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24.9 Average 3.6% lower
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Daily Calorie Needs (?)
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2646 kcal High 9.6% higher
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2414 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.7% higher
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1.75 HOLY SHIT 1.7% lower
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FFMI (?)
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23.3 High 2.2% higher
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22.8 High 2.1% lower
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Lean Mass
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73 kg 161 lbs 7 kg 15 lbs heavier |
66 kg 146 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 0.4% higher
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55.1 cm 22 inches 0.4% lower
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Waist Span
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31.1 cm 12 inches 1% lower
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31.4 cm 12 inches 1% higher
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Fat Mass
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8 kg 18 lbs 2 kg 4 lbs heavier |
6 kg 13 lbs 2 kg 4 lbs lighter |
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Age
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42
24y older
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18
24y younger
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