Last 2 weeks of bulking
By Anonymous, ID: nbrqfsy2 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 13.8% higher
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12.3% Fit 12.1% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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7.6 Sexy 2.7% sexier
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7.4 Sexy 2.6% less sexy
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BMI
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22 Average 1.6% higher
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21.6 Average 1.5% lower
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Daily Calorie Needs (?)
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2082 kcal Average 0.3% lower
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2089 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 7.8% lower
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1.67 Very High 8.4% higher
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FFMI (?)
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18.9 Average 0.5% lower
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19 Average 0.5% higher
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Lean Mass
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55.9 kg 123 lbs 0.2 kg 0 lbs lighter |
56.1 kg 124 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 4.4% lower
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49.6 cm 20 inches 4.6% higher
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Waist Span
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30.8 cm 12 inches 3.7% higher
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29.7 cm 12 inches 3.6% lower
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Fat Mass
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9.1 kg 20 lbs 1.2 kg 3 lbs heavier |
7.9 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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18 | 18 |