8/10
By theinwoo, ID: 39ix9988 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 3% lower
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16.6% Healthy 3.1% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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6.5 5% sexier
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6 4.8% less sexy
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BMI
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24.9 Average 3.1% higher
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24.2 Average 3% lower
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Daily Calorie Needs (?)
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2397 kcal High 1.4% higher
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2365 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3% lower
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1.69 Very High 3% higher
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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65.4 kg 144 lbs 3.7 kg 8 lbs heavier |
61.7 kg 136 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2.3% lower
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51.6 cm 20 inches 2.4% higher
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Waist Span
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30.7 cm 12 inches 0.7% higher
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30.5 cm 12 inches 0.7% lower
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
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Age
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25 | 25 |