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July cut
By Anonymous, ID: 49n4aqkh
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:14.5%
BMI:22.8
Muscle Index:4.9
Sexy Index:6.7
Body Type:
Regular
Fit
Parsnip
VS.
Beginning Of Cut
By Anonymous, ID: p67g1sbu
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:16.6%
BMI:24.2
Muscle Index:4.8
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
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July cut Picture 1
Beginning Of Cut Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
74 kg
163 lbs
74 kg
163 lbs
Body Fat %
14.5%
Fit
12.7%  lower
16.6%
Healthy
14.5%  higher
Muscle Index
4.9
2.1%  swoler
4.8
2%  less swole
Sexy Index
6.7
5% sexier
6
4.8%   less sexy
BMI
22.8
Average
5.5%  lower
24.2
Average
5.8%  higher
Daily Calorie Needs  (?)
2325 kcal
High
1.7%  lower
2365 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.8%  higher
1.69
Very High
1.7%  lower
FFMI (?)
19.5
Average
3.5%  lower
20.2
Average
3.6%  higher
Lean Mass
63.3 kg
140 lbs
1.6 kg
4 lbs
heavier
61.7 kg
136 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
52.1 cm
21 inches
1%  higher
51.6 cm
20 inches
1%  lower
Waist Span
30.4 cm
12 inches
0.3%  lower
30.5 cm
12 inches
0.3%  higher
Fat Mass
10.7 kg
24 lbs
1.6 kg
4 lbs
lighter
12.3 kg
27 lbs
1.6 kg
4 lbs
heavier
Age
25
25

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