16/5/19
By Nathan, ID: p67h436l |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.1% Fit 17.1% lower
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15.8% Healthy 20.6% higher
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Muscle Index
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5.5 Swole-ish 12.2% swoler
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4.9 10.9% less swole
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Sexy Index
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7 Sexy 1.3% less sexy
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7.7 Sexy 1.3% sexier
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BMI
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22.8 Average 4% lower
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23.7 Average 4.1% higher
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Daily Calorie Needs (?)
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2331 kcal High 0.8% lower
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2349 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.6% lower
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1.71 HOLY SHIT 8.2% higher
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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63.4 kg 140 lbs 0.6 kg 1 lbs lighter |
64 kg 141 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 5.2% lower
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56.3 cm 22 inches 5.4% higher
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Waist Span
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33.7 cm 13 inches 2.4% higher
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32.9 cm 13 inches 2.4% lower
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Fat Mass
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9.6 kg 21 lbs 2.4 kg 5 lbs lighter |
12 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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38
19y older
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19
19y younger
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