After Cut 06/2016
By Obersemmel, ID: lgcnddti |
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16/5/19
By Nathan, ID: p67h436l |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.6% Fit 7.6% lower
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15.8% Healthy 8.2% higher
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Muscle Index
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6.5 Swole-ish 32.7% swoler
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4.9 24.6% less swole
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Sexy Index
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7.1 Sexy 7.8% less sexy
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7.7 Sexy 8.5% sexier
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BMI
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25.6 High 7.8% higher
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23.7 Average 7.2% lower
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Daily Calorie Needs (?)
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2520 kcal High 7.3% higher
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2349 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% higher
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1.71 HOLY SHIT 0.6% lower
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FFMI (?)
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21.8 Above Average 9% higher
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20 Average 8.3% lower
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Lean Mass
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69.2 kg 153 lbs 5.2 kg 11 lbs heavier |
64 kg 141 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.9% lower
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56.3 cm 22 inches 4.1% higher
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Waist Span
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31.5 cm 12 inches 4.3% lower
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32.9 cm 13 inches 4.4% higher
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Fat Mass
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11.8 kg 26 lbs 0.2 kg 0 lbs lighter |
12 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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34
15y older
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19
15y younger
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