16/5/19
By Nathan, ID: p67h436l |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 9 kg 20 lbs lighter |
85 kg 187 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 9% higher
|
14.5% Fit 8.2% lower
|
||||||||||
Muscle Index
|
4.9 22.2% less swole
|
6.3 Swole-ish 28.6% swoler
|
||||||||||
Sexy Index
|
7.7 Sexy 2.7% sexier
|
7.5 Sexy 2.6% less sexy
|
||||||||||
BMI
|
23.7 Average 6.5% lower
|
25.4 High 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2349 kcal High 10.9% lower
|
2636 kcal High 12.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 6.2% higher
|
1.61 High 5.8% lower
|
||||||||||
FFMI (?)
|
20 Average 7.8% lower
|
21.7 Above Average 8.5% higher
|
||||||||||
Lean Mass
|
64 kg 141 lbs 8.7 kg 19 lbs lighter |
72.7 kg 160 lbs 8.7 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
56.3 cm 22 inches 4.8% higher
|
53.7 cm 21 inches 4.6% lower
|
||||||||||
Waist Span
|
32.9 cm 13 inches 1.2% lower
|
33.3 cm 13 inches 1.2% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 0.3 kg 1 lbs lighter |
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
19
19y younger
|
38
19y older
|