Jul 09 2015
By Anonymous, ID: 1d2c267k |
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201511_Monthly
By ubiquitrips, ID: p6yzo7sy |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.3% Healthy 13.6% lower
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17.7% Healthy 15.7% higher
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Muscle Index
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6.8 Swole-ish 38.8% swoler
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4.9 27.9% less swole
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Sexy Index
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5.4 8% sexier
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5 7.4% less sexy
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BMI
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26.5 High 4.2% higher
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25.4 High 4.1% lower
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Daily Calorie Needs (?)
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2585 kcal High 11% higher
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2328 kcal High 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7% higher
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1.42 Average 6.6% lower
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FFMI (?)
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22.5 High 7.7% higher
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20.9 Average 7.1% lower
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Lean Mass
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71.1 kg 157 lbs 7.7 kg 17 lbs heavier |
63.4 kg 140 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches |
45.7 cm 18 inches |
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Waist Span
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30 cm 12 inches 6.5% lower
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32.1 cm 13 inches 7% higher
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs lighter |
13.6 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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20
15y younger
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35
15y older
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