july4
By arthur655, ID: b240409f |
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201511_Monthly
By ubiquitrips, ID: p6yzo7sy |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 13% lower
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17.7% Healthy 14.9% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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6 20% sexier
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5 16.7% less sexy
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BMI
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23.8 Average 6.5% lower
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25.4 High 6.9% higher
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Daily Calorie Needs (?)
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2247 kcal Average 3.5% lower
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2328 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.2% higher
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1.42 Average 8.4% lower
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FFMI (?)
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20.1 Average 3.8% lower
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20.9 Average 4% higher
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Lean Mass
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60.9 kg 134 lbs 2.5 kg 6 lbs lighter |
63.4 kg 140 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 5.7% higher
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45.7 cm 18 inches 5.4% lower
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Waist Span
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31.1 cm 12 inches 3.1% lower
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32.1 cm 13 inches 3.2% higher
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Fat Mass
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11.1 kg 24 lbs 2.5 kg 6 lbs lighter |
13.6 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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43
8y older
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35
8y younger
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