Олег, 31.10.2020
By Xlm, ID: 0bm799q5 |
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Олег, 07.11.2020
By Xlm, ID: p72t559p |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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61 kg 134 lbs 1 kg 2 lbs heavier |
60 kg 132 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11.1% Skinny 19.6% lower
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13.8% Skinny 24.3% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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20.9 Low 1.7% higher
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20.5 Low 1.6% lower
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Daily Calorie Needs (?)
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2026 kcal Average 4.2% higher
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1944 kcal Low 4% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low |
1.37 Low |
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FFMI (?)
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18.5 Average 4.5% higher
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17.7 Average 4.3% lower
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Lean Mass
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54.2 kg 119 lbs 2.5 kg 6 lbs heavier |
51.7 kg 114 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 0.4% lower
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45.9 cm 18 inches 0.4% higher
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Waist Span
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33.4 cm 13 inches |
33.4 cm 13 inches |
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Fat Mass
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6.8 kg 15 lbs 1.5 kg 3 lbs lighter |
8.3 kg 18 lbs 1.5 kg 3 lbs heavier |
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Age
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33 | 33 |