|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 7.3 kg 16 lbs heavier |
70.7 kg 156 lbs 7.3 kg 16 lbs lighter |
||||||||||
Body Fat %
|
8.9% RIPPED 22.6% lower
|
11.5% Fit 29.2% higher
|
||||||||||
Muscle Index
|
8.5 Swole 32.8% swoler
|
6.4 Swole-ish 24.7% less swole
|
||||||||||
Sexy Index
|
8.9 Sexy 5% sexier
|
8 Sexy 4.8% less sexy
|
||||||||||
BMI
|
24.6 Average 6.6% higher
|
23.1 Average 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2582 kcal High 12.2% higher
|
2302 kcal High 10.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 3.2% higher
|
1.54 Average 3.1% lower
|
||||||||||
FFMI (?)
|
22.4 High 9.8% higher
|
20.4 Average 8.9% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 8.5 kg 19 lbs heavier |
62.6 kg 138 lbs 8.5 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 11.8% higher
|
51.6 cm 20 inches 10.6% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 8.4% higher
|
33.4 cm 13 inches 7.7% lower
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 1.2 kg 3 lbs lighter |
8.1 kg 18 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
45
26y older
|
19
26y younger
|