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By Johnjoe12, ID: 234hx384 |
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RD 2017
By Rajesh, ID: p945e1b8 |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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57 kg 126 lbs 6 kg 13 lbs lighter |
63 kg 139 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.5% Skinny 21.8% higher
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7.8% Skinny 17.9% lower
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Muscle Index
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4.5 25% less swole
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6 Swole-ish 33.3% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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19.1 Low 6.3% lower
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20.3 Low 6.8% higher
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Daily Calorie Needs (?)
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1939 kcal Low 10% lower
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2154 kcal Average 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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17.2 Low 8.5% lower
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18.8 Average 9.3% higher
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Lean Mass
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51.6 kg 114 lbs 6.5 kg 14 lbs lighter |
58.1 kg 128 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 5.9% higher
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47.6 cm 19 inches 5.6% lower
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Waist Span
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32 cm 13 inches 5.3% higher
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30.4 cm 12 inches 5% lower
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Fat Mass
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5.4 kg 12 lbs 0.5 kg 1 lbs heavier |
4.9 kg 11 lbs 0.5 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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