"Anna before diet"
By Yovine, ID: c2w8i50w |
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RD 2017
By Rajesh, ID: p945e1b8 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.1% Skinny 29.5% higher
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7.8% Skinny 22.8% lower
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Muscle Index
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4.4 26.7% less swole
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6 Swole-ish 36.4% swoler
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Sexy Index
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5.4 17.7% less sexy
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6.2 21.6% sexier
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BMI
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19.3 Low 5.3% lower
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20.3 Low 5.6% higher
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Daily Calorie Needs (?)
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1987 kcal Average 7.8% lower
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2154 kcal Average 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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17.3 Low 8% lower
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18.8 Average 8.7% higher
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Lean Mass
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53 kg 117 lbs 5.1 kg 11 lbs lighter |
58.1 kg 128 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 1.1% higher
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47.6 cm 19 inches 1% lower
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Waist Span
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30.4 cm 12 inches |
30.4 cm 12 inches |
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Fat Mass
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6 kg 13 lbs 1.1 kg 2 lbs heavier |
4.9 kg 11 lbs 1.1 kg 2 lbs lighter |
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Age
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18 | 18 |