RD 2017
By Rajesh, ID: p945e1b8 |
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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7.8% Skinny 21.2% lower
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9.9% Skinny 26.9% higher
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Muscle Index
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6 Swole-ish 30.4% swoler
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4.6 23.3% less swole
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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20.3 Low 3.2% higher
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19.7 Low 3.1% lower
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Daily Calorie Needs (?)
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2154 kcal Average 2% lower
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2199 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 12.8% lower
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1.80 HOLY SHIT 14.6% higher
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FFMI (?)
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18.8 Average 5.6% higher
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17.8 Average 5.3% lower
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Lean Mass
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58.1 kg 128 lbs 1.4 kg 3 lbs lighter |
59.5 kg 131 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 4.6% lower
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49.9 cm 20 inches 4.8% higher
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Waist Span
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30.4 cm 12 inches 10.1% higher
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27.6 cm 11 inches 9.2% lower
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Fat Mass
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4.9 kg 11 lbs 1.6 kg 4 lbs lighter |
6.5 kg 14 lbs 1.6 kg 4 lbs heavier |
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Age
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18
6y younger
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24
6y older
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