One T
By jnitkows, ID: a84b1f68 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 6 kg 13 lbs heavier |
90 kg 198 lbs 6 kg 13 lbs lighter |
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Body Fat %
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20.8% Chubby 13.7% higher
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18.3% Healthy 12% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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5.5 23.9% less sexy
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7.1 Sexy 31.5% sexier
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BMI
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29.6 High 4.3% higher
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28.4 High 4.1% lower
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Daily Calorie Needs (?)
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2747 kcal High 3.1% higher
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2664 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.6% lower
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1.81 HOLY SHIT 7.1% higher
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FFMI (?)
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23.5 High 1.3% higher
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23.2 High 1.3% lower
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Lean Mass
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76 kg 168 lbs 2.5 kg 6 lbs heavier |
73.5 kg 162 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 2.9% lower
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56 cm 22 inches 2.9% higher
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Waist Span
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32.3 cm 13 inches 4.2% higher
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31 cm 12 inches 4% lower
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Fat Mass
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20 kg 44 lbs 3.5 kg 8 lbs heavier |
16.5 kg 36 lbs 3.5 kg 8 lbs lighter |
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Age
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22
10y younger
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32
10y older
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