meu relatorio
By chacanoob, ID: mx34oyt6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16% Healthy 12.6% lower
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18.3% Healthy 14.4% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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6.9 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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26.5 High 6.7% lower
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28.4 High 7.2% higher
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Daily Calorie Needs (?)
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2566 kcal High 3.7% lower
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2664 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 15.5% lower
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1.81 HOLY SHIT 18.3% higher
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FFMI (?)
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22.3 High 3.9% lower
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23.2 High 4% higher
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Lean Mass
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70.6 kg 156 lbs 2.9 kg 6 lbs lighter |
73.5 kg 162 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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50 cm 20 inches 10.7% lower
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56 cm 22 inches 12% higher
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Waist Span
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32.8 cm 13 inches 5.8% higher
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31 cm 12 inches 5.5% lower
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs lighter |
16.5 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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22
10y younger
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32
10y older
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