Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 17 kg 37 lbs heavier |
90 kg 198 lbs 17 kg 37 lbs lighter |
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Body Fat %
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13% Fit 5.1% lower
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13.7% Fit 5.4% higher
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Muscle Index
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8.2 Swole 24.2% swoler
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6.6 Swole-ish 19.5% less swole
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Sexy Index
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8 Sexy 2.4% less sexy
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8.2 Sexy 2.5% sexier
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BMI
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27.9 High 9.4% higher
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25.5 High 8.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 18.2% higher
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2801 kcal High 15.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 14.1% lower
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1.77 HOLY SHIT 16.4% higher
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 15.4 kg 34 lbs heavier |
77.7 kg 171 lbs 15.4 kg 34 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.9% lower
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58.9 cm 23 inches 4.1% higher
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Waist Span
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37.3 cm 15 inches 12% higher
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33.3 cm 13 inches 10.7% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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38
8y older
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30
8y younger
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