Before workout, J20th
By marchosias, ID: 53y6wsce |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.9% Fit 5.8% lower
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13.7% Fit 6.2% higher
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Muscle Index
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6.9 Swole-ish 4.5% swoler
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6.6 Swole-ish 4.3% less swole
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Sexy Index
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6.63 19.1% less sexy
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8.2 Sexy 23.7% sexier
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BMI
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25.5 High 0.2% higher
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25.5 High 0.2% lower
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Daily Calorie Needs (?)
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2968 kcal High 6% higher
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2801 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.5% lower
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1.77 HOLY SHIT 4.7% higher
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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82.7 kg 182 lbs 5 kg 11 lbs heavier |
77.7 kg 171 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches |
58.9 cm 23 inches |
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Waist Span
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34.8 cm 14 inches 4.5% higher
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33.3 cm 13 inches 4.3% lower
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Fat Mass
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12.3 kg 27 lbs |
12.3 kg 27 lbs |
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Age
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31
1y older
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30
1y younger
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