Bulking progress
By Anonymous, ID: 2a1yjl89 |
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Movs 01-May-2018
By kaizen, ID: p9s732v8 |
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Height
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161 cm 5'3" 4 cm 2 inches shorter |
165 cm 5'5" 4 cm 2 inches taller |
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Weight
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50 kg 110 lbs 2 kg 4 lbs lighter |
52 kg 115 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.6% Skinny 12.4% higher
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12.1% Skinny 11% lower
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Muscle Index
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3.4 10.5% less swole
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3.8 11.8% swoler
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Sexy Index
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6.4 3% less sexy
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6.6 3.1% sexier
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BMI
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19.3 Low 1% higher
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19.1 Low 1% lower
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Daily Calorie Needs (?)
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1662 kcal Very Low 4.8% lower
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1745 kcal Very Low 5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 3.8% lower
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1.83 HOLY SHIT 4% higher
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FFMI (?)
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16.7 Low 0.6% lower
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16.8 Low 0.6% higher
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Lean Mass
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43.2 kg 95 lbs 2.5 kg 6 lbs lighter |
45.7 kg 101 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 5.5% lower
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41.7 cm 16 inches 5.8% higher
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Waist Span
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22.4 cm 9 inches 1.8% lower
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22.8 cm 9 inches 1.8% higher
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Fat Mass
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6.8 kg 15 lbs 0.5 kg 1 lbs heavier |
6.3 kg 14 lbs 0.5 kg 1 lbs lighter |
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Age
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18
7y younger
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25
7y older
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