Mar 21 - bulking
By Anonymous, ID: g0sg2xmf |
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12/12/16
By ethankershner, ID: p9y8y191 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 11 kg 24 lbs heavier |
68 kg 150 lbs 11 kg 24 lbs lighter |
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Body Fat %
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18.1% Healthy 16.8% higher
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15.5% Healthy 14.4% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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25.8 High 9.6% higher
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23.5 Average 8.8% lower
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Daily Calorie Needs (?)
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2372 kcal High 11.2% higher
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2133 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% lower
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1.57 Average 9% higher
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FFMI (?)
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21.1 Above Average 6% higher
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19.9 Average 5.7% lower
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Lean Mass
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64.7 kg 143 lbs 7.2 kg 16 lbs heavier |
57.5 kg 127 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 16.3% lower
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56.3 cm 22 inches 19.5% higher
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Waist Span
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32.7 cm 13 inches 8.7% lower
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35.8 cm 14 inches 9.5% higher
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Fat Mass
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14.3 kg 32 lbs 3.8 kg 8 lbs heavier |
10.5 kg 23 lbs 3.8 kg 8 lbs lighter |
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Age
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26
8y older
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18
8y younger
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