polowa wakacji
By Anonymous, ID: pb354ob3 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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3.2 5.9% less swole
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3.4 6.3% swoler
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Sexy Index
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5.7 9.6% sexier
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5.2 8.8% less sexy
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BMI
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20.8 Low 0.2% higher
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20.8 Low 0.2% lower
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Daily Calorie Needs (?)
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1979 kcal Average 3.8% higher
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1906 kcal Low 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 11.7% lower
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1.54 Average 13.2% higher
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FFMI (?)
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17.4 Low 0.6% lower
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17.5 Low 0.6% higher
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Lean Mass
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52.8 kg 116 lbs 2.2 kg 5 lbs heavier |
50.6 kg 112 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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42 cm 17 inches 8.7% lower
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46 cm 18 inches 9.5% higher
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Waist Span
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31 cm 12 inches 4% higher
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29.8 cm 12 inches 3.9% lower
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Fat Mass
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10.2 kg 22 lbs 0.8 kg 2 lbs heavier |
9.4 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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45
21y older
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24
21y younger
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