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juan
By Anonymous, ID: pb739hme
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:17.6%
BMI:24.5
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
VS.
me before diet
By Anonymous, ID: siry250e
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:25.5
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
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juan Picture 1
me before diet Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
75 kg
165 lbs
3 kg
7 lbs
lighter
78 kg
172 lbs
3 kg
7 lbs
heavier
Body Fat %
17.6%
Healthy
2.3%  higher
17.2%
Healthy
2.3%  lower
Muscle Index
4.4
15.4%  less swole
5.2
Swole-ish
18.2%  swoler
Sexy Index
4.2
35.4%   less sexy
6.5
54.8% sexier
BMI
24.5
Average
3.8%  lower
25.5
High
4%  higher
Daily Calorie Needs  (?)
2277 kcal
Average
3.8%  lower
2368 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
3%  higher
1.35
Low
2.9%  lower
FFMI (?)
20.2
Average
4.3%  lower
21.1
Above Average
4.5%  higher
Lean Mass
61.8 kg
136 lbs
2.8 kg
6 lbs
lighter
64.6 kg
142 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
46 cm
18 inches
0.2%  lower
46.1 cm
18 inches
0.2%  higher
Waist Span
33.1 cm
13 inches
2.9%  lower
34.1 cm
13 inches
3%  higher
Fat Mass
13.2 kg
29 lbs
0.2 kg
0 lbs
lighter
13.4 kg
30 lbs
0.2 kg
0 lbs
heavier
Age
18
18

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