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12 Days of Gains
By Anonymous, ID: 8qk7p6r9
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:22.5
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Regular
Fit
Viking
VS.
Me ja 2017
By Anonymous, ID: pdaznw5s
Picture 1
Age:21
Height:172 cm  ·  5'8"
Weight:62 kg  ·  137 lbs
Body Fat %:14.7%
BMI:21
Muscle Index:3.9
Sexy Index:6.3
Body Type:
Regular
Healthy
Banana
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12 Days of Gains Picture 1
Me ja 2017 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
69 kg
152 lbs
7 kg
15 lbs
heavier
62 kg
137 lbs
7 kg
15 lbs
lighter
Body Fat %
13.7%
Fit
6.8%  lower
14.7%
Healthy
7.3%  higher
Muscle Index
5.1
Swole-ish
30.8%  swoler
3.9
23.5%  less swole
Sexy Index
6.2
1.6%   less sexy
6.3
1.6% sexier
BMI
22.5
Average
7.5%  higher
21
Low
7%  lower
Daily Calorie Needs  (?)
2202 kcal
Average
11.1%  higher
1982 kcal
Average
10%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
15.3%  lower
2.09
HOLY SHIT
18.1%  higher
FFMI (?)
19.4
Average
8.4%  higher
17.9
Average
7.7%  lower
Lean Mass
59.5 kg
131 lbs
6.6 kg
15 lbs
heavier
52.9 kg
117 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
46.1 cm
18 inches
3.4%  lower
47.7 cm
19 inches
3.5%  higher
Waist Span
26.1 cm
10 inches
14%  higher
22.9 cm
9 inches
12.3%  lower
Fat Mass
9.5 kg
21 lbs
0.4 kg
1 lbs
heavier
9.1 kg
20 lbs
0.4 kg
1 lbs
lighter
Age
18
3y younger
21
3y older

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