shredded af
By merolin, ID: eqkhuf84 |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.2% Fit 10.2% lower
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14.7% Healthy 11.4% higher
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Muscle Index
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5 Swole-ish 28.2% swoler
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3.9 22% less swole
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Sexy Index
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7.5 Sexy 19% sexier
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6.3 16% less sexy
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BMI
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21.9 Average 4.4% higher
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21 Low 4.2% lower
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Daily Calorie Needs (?)
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2070 kcal Average 4.4% higher
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1982 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 11% lower
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2.09 HOLY SHIT 12.4% higher
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FFMI (?)
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19 Average 6.1% higher
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17.9 Average 5.8% lower
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Lean Mass
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55.6 kg 123 lbs 2.7 kg 6 lbs heavier |
52.9 kg 117 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 0.8% higher
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47.7 cm 19 inches 0.8% lower
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Waist Span
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25.9 cm 10 inches 13.1% higher
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22.9 cm 9 inches 11.6% lower
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Fat Mass
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8.4 kg 19 lbs 0.7 kg 2 lbs lighter |
9.1 kg 20 lbs 0.7 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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