bulk or cut
By Lord, ID: f3bjr975 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 2 kg 4 lbs heavier |
62 kg 137 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.4% Fit 2% lower
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14.7% Healthy 2.1% higher
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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5.4 14.3% less sexy
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6.3 16.7% sexier
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BMI
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21.4 Average 2% higher
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21 Low 2% lower
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Daily Calorie Needs (?)
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2045 kcal Average 3.2% higher
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1982 kcal Average 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 28.2% lower
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2.09 HOLY SHIT 39.3% higher
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FFMI (?)
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18.3 Average 2.2% higher
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17.9 Average 2.2% lower
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Lean Mass
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54.8 kg 121 lbs 1.9 kg 4 lbs heavier |
52.9 kg 117 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 5% lower
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47.7 cm 19 inches 5.3% higher
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Waist Span
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30.1 cm 12 inches 31.4% higher
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22.9 cm 9 inches 23.9% lower
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Fat Mass
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9.2 kg 20 lbs 0.1 kg 0 lbs heavier |
9.1 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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21 | 21 |