1 month lifting, cheerleading,
By William, ID: j2qm9dky |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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15% Healthy 2% higher
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14.7% Healthy 2% lower
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Muscle Index
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3.6 7.7% less swole
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3.9 8.3% swoler
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Sexy Index
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5.9 6.3% less sexy
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6.3 6.8% sexier
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BMI
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20.7 Low 1.1% lower
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21 Low 1.2% higher
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Daily Calorie Needs (?)
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1976 kcal Average 0.3% lower
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1982 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 16.7% lower
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2.09 HOLY SHIT 20.1% higher
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FFMI (?)
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17.6 Average 1.7% lower
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17.9 Average 1.7% higher
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Lean Mass
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52.7 kg 116 lbs 0.2 kg 0 lbs lighter |
52.9 kg 117 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.6% higher
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47.7 cm 19 inches 0.6% lower
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Waist Span
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27.6 cm 11 inches 20.5% higher
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22.9 cm 9 inches 17% lower
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs heavier |
9.1 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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19
2y younger
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21
2y older
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