Christmas physique
By Anonymous, ID: pf21z4j4 |
||||||||||||||||||||||||||
|
Bulk 2015
By karzakk, ID: td0y7d02 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
||||||||||
Weight
|
83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
18.4% Chubby 2.2% higher
|
18% Healthy 2.2% lower
|
||||||||||
Muscle Index
|
4.3 21.8% less swole
|
5.5 Swole-ish 27.9% swoler
|
||||||||||
Sexy Index
|
6.9 2.8% less sexy
|
7.1 Sexy 2.9% sexier
|
||||||||||
BMI
|
25.3 High 7.8% lower
|
27.5 High 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2472 kcal High 8.4% lower
|
2700 kcal High 9.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 8.2% higher
|
1.71 HOLY SHIT 7.6% lower
|
||||||||||
FFMI (?)
|
20.7 Average 8% lower
|
22.5 High 8.7% higher
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 6.9 kg 15 lbs lighter |
74.6 kg 164 lbs 6.9 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
56.1 cm 22 inches 9.1% higher
|
51.4 cm 20 inches 8.4% lower
|
||||||||||
Waist Span
|
30.4 cm 12 inches 1% higher
|
30.1 cm 12 inches 1% lower
|
||||||||||
Fat Mass
|
15.3 kg 34 lbs 1.1 kg 2 lbs lighter |
16.4 kg 36 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|