Christmas physique
By Anonymous, ID: pf21z4j4 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 8 kg 18 lbs lighter |
91 kg 201 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.4% Chubby 17.2% higher
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15.7% Healthy 14.7% lower
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Muscle Index
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4.3 31.7% less swole
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6.3 Swole-ish 46.5% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.6 Sexy 5.8% sexier
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BMI
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25.3 High 3.7% lower
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26.3 High 3.8% higher
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Daily Calorie Needs (?)
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2472 kcal High 10.7% lower
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2769 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 19.4% higher
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1.55 Average 16.2% lower
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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67.7 kg 149 lbs 9 kg 20 lbs lighter |
76.7 kg 169 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 3.7% higher
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54.1 cm 21 inches 3.6% lower
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Waist Span
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30.4 cm 12 inches 12.9% lower
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34.9 cm 14 inches 14.8% higher
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Fat Mass
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15.3 kg 34 lbs 1 kg 2 lbs heavier |
14.3 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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