Mid April Pre Bulk 14% bf, 155lbs 2018
By TheHotshot, ID: c1wt3d9l |
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24072019
By NicolaN, ID: pmtcc883 |
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.9% Fit 14.6% higher
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13% Fit 12.8% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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7.3 Sexy 7.6% less sexy
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7.9 Sexy 8.2% sexier
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BMI
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22.6 Average 2.3% higher
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22.1 Average 2.2% lower
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Daily Calorie Needs (?)
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2203 kcal Average 6.7% lower
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2362 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.7% lower
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1.76 HOLY SHIT 1.7% higher
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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59.6 kg 131 lbs 4.8 kg 11 lbs lighter |
64.4 kg 142 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1.4% higher
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49.4 cm 19 inches 1.4% lower
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Waist Span
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29.1 cm 11 inches 3.9% higher
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28 cm 11 inches 3.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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22
2y older
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20
2y younger
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