9/1/2015
By Antariusz, ID: f2fbr305 |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.3% Healthy 10.9% lower
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18.3% Healthy 12.3% higher
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Muscle Index
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6.4 Swole-ish 18.5% swoler
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5.4 Swole-ish 15.6% less swole
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Sexy Index
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6.63 18.4% sexier
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5.6 15.5% less sexy
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BMI
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26.8 High 2.6% lower
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27.5 High 2.7% higher
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Daily Calorie Needs (?)
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2475 kcal High 6.1% lower
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2637 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average |
1.44 Average |
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FFMI (?)
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22.4 High |
22.4 High |
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Lean Mass
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67.8 kg 149 lbs 4.9 kg 11 lbs lighter |
72.7 kg 160 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1% lower
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52.6 cm 21 inches 1% higher
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Waist Span
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36.1 cm 14 inches 1.1% lower
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36.5 cm 14 inches 1.1% higher
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Fat Mass
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13.2 kg 29 lbs 3.1 kg 7 lbs lighter |
16.3 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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33
14y older
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19
14y younger
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