Ryan Gosling
By Anonymous, ID: 7h2402ha |
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Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10% RIPPED 12.3% lower
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11.4% Fit 14% higher
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Muscle Index
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7 Swole 9.4% swoler
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6.4 Swole-ish 8.6% less swole
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Sexy Index
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8.3 Sexy 6.1% less sexy
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8.8434 Sexy 6.5% sexier
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BMI
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23.3 Average 0.7% lower
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23.5 Average 0.7% higher
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Daily Calorie Needs (?)
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2554 kcal High 3.1% lower
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2635 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 13.3% lower
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1.66 Very High 15.3% higher
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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70.2 kg 155 lbs 2.5 kg 6 lbs lighter |
72.7 kg 160 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 21.1% lower
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60.7 cm 24 inches 26.7% higher
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Waist Span
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33.2 cm 13 inches 9.5% lower
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36.7 cm 14 inches 10.5% higher
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Fat Mass
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7.8 kg 17 lbs 1.5 kg 3 lbs lighter |
9.3 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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33
12y older
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21
12y younger
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