Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Josell Oct. 2017
By Josell, ID: puufd953 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 17% higher
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13.5% Fit 14.6% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.2 18.4% less sexy
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7.6 Sexy 22.6% sexier
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BMI
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22.8 Average 1.5% lower
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23.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 8.5% lower
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2264 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14% lower
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1.79 HOLY SHIT 16.2% higher
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 5.8 kg 13 lbs lighter |
61.4 kg 135 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 12% lower
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56 cm 22 inches 13.6% higher
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Waist Span
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31.9 cm 13 inches 1.9% higher
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31.3 cm 12 inches 1.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
13y younger
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31
13y older
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