Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Fhh
By a123456, ID: pweb44b9 |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 20 kg 44 lbs heavier |
87 kg 192 lbs 20 kg 44 lbs lighter |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 5.9% less sexy
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8.5 Sexy 6.3% sexier
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BMI
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27.9 High 7.2% higher
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26 High 6.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 22.3% higher
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2707 kcal High 18.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.6% lower
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1.74 HOLY SHIT 14.5% higher
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FFMI (?)
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24.2 Very High 8.5% higher
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22.3 High 7.9% lower
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Lean Mass
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93.1 kg 205 lbs 18.3 kg 40 lbs heavier |
74.8 kg 165 lbs 18.3 kg 40 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 16.4% lower
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67.7 cm 27 inches 19.6% higher
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Waist Span
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37.3 cm 15 inches 4.1% lower
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38.9 cm 15 inches 4.3% higher
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Fat Mass
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13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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38
2y younger
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40
2y older
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