SHOWDOWN
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Cut progress
By Praesideus, ID: jds19k4q |
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VS.
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23 января. Начинаю подсчет калорий
By Anonymous, ID: pzwbc18g |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.4% Healthy 2.4% lower
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16.8% Healthy 2.4% higher
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Muscle Index
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5.1 Swole-ish 27.5% swoler
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4 21.6% less swole
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Sexy Index
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5.1 21.5% less sexy
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6.5 27.5% sexier
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BMI
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24.5 Average 7.8% higher
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22.7 Average 7.2% lower
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Daily Calorie Needs (?)
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2398 kcal High 23.9% higher
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1936 kcal Low 19.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.8% higher
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1.41 Average 2.8% lower
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FFMI (?)
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20.5 Average 8.5% higher
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18.9 Average 7.8% lower
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Lean Mass
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62.7 kg 138 lbs 6.1 kg 13 lbs heavier |
56.6 kg 125 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 4.3% lower
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49.4 cm 19 inches 4.4% higher
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Waist Span
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32.7 cm 13 inches 6.8% lower
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35.1 cm 14 inches 7.3% higher
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Fat Mass
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12.3 kg 27 lbs 0.9 kg 2 lbs heavier |
11.4 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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18
3y younger
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21
3y older
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