SHOWDOWN
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23 января. Начинаю подсчет калорий
By Anonymous, ID: pzwbc18g |
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VS.
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December 2015
By Kappashard, ID: wl63e5b2 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.8% Healthy 19.1% higher
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14.1% Fit 16.1% lower
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Muscle Index
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4 21.6% less swole
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5.1 Swole-ish 27.5% swoler
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Sexy Index
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6.5 13.3% less sexy
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7.5 Sexy 15.4% sexier
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BMI
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22.7 Average 0.3% higher
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22.7 Average 0.3% lower
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Daily Calorie Needs (?)
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1936 kcal Low 12.9% lower
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2222 kcal Average 14.8% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 7.2% lower
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1.52 Average 7.8% higher
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FFMI (?)
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18.9 Average 3.1% lower
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19.5 Average 3.2% higher
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Lean Mass
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56.6 kg 125 lbs 1 kg 2 lbs lighter |
57.6 kg 127 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 4.4% higher
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47.3 cm 19 inches 4.3% lower
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Waist Span
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35.1 cm 14 inches 12.9% higher
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31.1 cm 12 inches 11.4% lower
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs heavier |
9.4 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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