|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
68 kg 150 lbs 6.4 kg 14 lbs lighter |
74.4 kg 164 lbs 6.4 kg 14 lbs heavier |
||||||||||
Body Fat %
|
16.8% Healthy 6.7% lower
|
18% Healthy 7.1% higher
|
||||||||||
Muscle Index
|
4 9.1% less swole
|
4.4 10% swoler
|
||||||||||
Sexy Index
|
6.5 54.8% sexier
|
4.2 35.4% less sexy
|
||||||||||
BMI
|
22.7 Average 8.6% lower
|
24.9 Average 9.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1936 kcal Low 14% lower
|
2250 kcal Average 16.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 6% lower
|
1.50 Average 6.4% higher
|
||||||||||
FFMI (?)
|
18.9 Average 7.4% lower
|
20.4 Average 7.9% higher
|
||||||||||
Lean Mass
|
56.6 kg 125 lbs 4.4 kg 10 lbs lighter |
61 kg 134 lbs 4.4 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 0.2% higher
|
49.3 cm 19 inches 0.2% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 7% higher
|
32.8 cm 13 inches 6.6% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 2 kg 4 lbs lighter |
13.4 kg 30 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
21
1y older
|
20
1y younger
|