Nico June 2016
By Anonymous, ID: j6e50e5i |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 24% higher
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12.5% Fit 19.4% lower
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Muscle Index
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4.1 35.9% less swole
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6.4 Swole-ish 56.1% swoler
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Sexy Index
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5.8 31.8% less sexy
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8.5 Sexy 46.6% sexier
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BMI
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21.8 Average 7.4% lower
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23.5 Average 7.9% higher
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Daily Calorie Needs (?)
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1994 kcal Average 9.4% lower
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2201 kcal Average 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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18.4 Average 10.7% lower
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20.6 Average 12% higher
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Lean Mass
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53.2 kg 117 lbs 6.3 kg 14 lbs lighter |
59.5 kg 131 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 2.5% lower
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52.7 cm 21 inches 2.5% higher
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Waist Span
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34.3 cm 14 inches 5.9% higher
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32.4 cm 13 inches 5.5% lower
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Fat Mass
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9.8 kg 22 lbs 1.3 kg 3 lbs heavier |
8.5 kg 19 lbs 1.3 kg 3 lbs lighter |
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Age
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18
15y younger
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33
15y older
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