Calisthenics Bulking
By Anonymous, ID: 7q2izu5v |
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78.2kg Start of Lockdown 2.0
By Openhorizon, ID: q1i0p479 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17% Healthy 3% higher
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16.5% Healthy 2.9% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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26.1 High 0.1% higher
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26.1 High 0.1% lower
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Daily Calorie Needs (?)
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2401 kcal High 0.6% higher
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2387 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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21.7 Above Average 0.5% lower
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21.8 Above Average 0.5% higher
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Lean Mass
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65.6 kg 145 lbs 0.5 kg 1 lbs heavier |
65.1 kg 144 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 1.5% lower
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53.4 cm 21 inches 1.5% higher
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Waist Span
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34.9 cm 14 inches 0.3% higher
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34.8 cm 14 inches 0.3% lower
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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18
17y younger
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35
17y older
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