Dieta
By juniorlima, ID: cid48g01 |
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4/8/16
By oltorf_the_destroyer, ID: q281km61 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 10.6% lower
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17.9% Healthy 11.9% higher
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Muscle Index
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6.6 Swole-ish 17.9% swoler
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5.6 Swole-ish 15.2% less swole
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Sexy Index
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6.7 8.1% sexier
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6.2 7.5% less sexy
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BMI
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26.8 High 0.9% lower
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27.1 High 0.9% higher
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Daily Calorie Needs (?)
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2594 kcal High 5.5% higher
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2459 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% higher
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1.61 High 5.3% lower
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FFMI (?)
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22.5 High 1.4% higher
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22.2 High 1.3% lower
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Lean Mass
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71.4 kg 157 lbs 4.1 kg 9 lbs heavier |
67.3 kg 148 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.4% higher
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55.3 cm 22 inches 2.3% lower
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Waist Span
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33.3 cm 13 inches 2.9% lower
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34.3 cm 14 inches 3% higher
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Fat Mass
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13.6 kg 30 lbs 1.1 kg 2 lbs lighter |
14.7 kg 32 lbs 1.1 kg 2 lbs heavier |
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Age
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34 | 34 |