4/8/16
By oltorf_the_destroyer, ID: q281km61 |
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Clayton 1
By calzona, ID: vd692b04 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.9% Healthy 1.7% higher
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17.6% Healthy 1.7% lower
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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27.1 High 3.6% lower
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28.1 High 3.7% higher
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Daily Calorie Needs (?)
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2459 kcal High 6.5% lower
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2630 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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22.2 High 3.9% lower
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23.1 High 4.1% higher
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Lean Mass
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67.3 kg 148 lbs 5.2 kg 11 lbs lighter |
72.5 kg 160 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 4.3% higher
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53 cm 21 inches 4.2% lower
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Waist Span
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34.3 cm 14 inches 4.3% higher
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32.9 cm 13 inches 4.1% lower
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Fat Mass
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14.7 kg 32 lbs 0.8 kg 2 lbs lighter |
15.5 kg 34 lbs 0.8 kg 2 lbs heavier |
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Age
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34
1y younger
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35
1y older
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