outubro 2016
By Willianart, ID: c93b7vkp |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy 6.8% lower
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16.1% Healthy 7.3% higher
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Muscle Index
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4 18.4% less swole
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4.9 22.5% swoler
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Sexy Index
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6.8 |
6.8 |
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BMI
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21.5 Average 9.9% lower
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23.8 Average 11% higher
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Daily Calorie Needs (?)
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2060 kcal Average 8.8% lower
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2258 kcal Average 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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18.2 Average 9% lower
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20 Average 9.9% higher
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Lean Mass
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55.3 kg 122 lbs 5.9 kg 13 lbs lighter |
61.2 kg 135 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 7.6% higher
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52.6 cm 21 inches 7.1% lower
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Waist Span
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34.3 cm 14 inches 4.2% lower
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35.8 cm 14 inches 4.4% higher
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Fat Mass
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9.8 kg 22 lbs 2 kg 4 lbs lighter |
11.8 kg 26 lbs 2 kg 4 lbs heavier |
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Age
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20
32y younger
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52
32y older
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