Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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By Marek, ID: q4082r2b |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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6.2 26.5% sexier
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4.9 21% less sexy
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BMI
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22.8 Average 4% higher
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22 Average 3.8% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.7% higher
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2017 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 29.4% higher
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1.19 Very Low 22.7% lower
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 1.6 kg 4 lbs heavier |
54 kg 119 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 26.4% higher
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39 cm 15 inches 20.9% lower
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Waist Span
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31.9 cm 13 inches 2.7% lower
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32.8 cm 13 inches 2.8% higher
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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