Before
By Gide, ID: 8181m6a7 |
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By Marek, ID: q4082r2b |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.7% Healthy 4.1% higher
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17% Healthy 4% lower
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Muscle Index
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4.1 17.1% swoler
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3.5 14.6% less swole
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Sexy Index
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5.4 4.1% sexier
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4.9 3.9% less sexy
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BMI
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23.8 Average 8.5% higher
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22 Average 7.8% lower
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Daily Calorie Needs (?)
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2220 kcal Average 10.1% higher
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2017 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 26.1% higher
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1.19 Very Low 20.7% lower
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FFMI (?)
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19.6 Average 7.7% higher
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18.2 Average 7.1% lower
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Lean Mass
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60.1 kg 132 lbs 6.1 kg 13 lbs heavier |
54 kg 119 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 27.2% higher
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39 cm 15 inches 21.4% lower
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Waist Span
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33.1 cm 13 inches 0.9% higher
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32.8 cm 13 inches 0.9% lower
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Fat Mass
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12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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18
3y younger
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21
3y older
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