.
By Marek, ID: q4082r2b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" |
172 cm 5'8" |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 5.6% higher
|
16.1% Healthy 5.3% lower
|
||||||||||
Muscle Index
|
3.5 18.6% less swole
|
4.3 22.9% swoler
|
||||||||||
Sexy Index
|
4.9 5.8% less sexy
|
5.2 6.1% sexier
|
||||||||||
BMI
|
22 Average 3% lower
|
22.7 Average 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2017 kcal Average 3.6% lower
|
2092 kcal Average 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.19 Very Low 15.6% lower
|
1.41 Average 18.5% higher
|
||||||||||
FFMI (?)
|
18.2 Average 4.2% lower
|
19 Average 4.4% higher
|
||||||||||
Lean Mass
|
54 kg 119 lbs 2.2 kg 5 lbs lighter |
56.2 kg 124 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
39 cm 15 inches 8.5% lower
|
42.6 cm 17 inches 9.2% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 8.6% higher
|
30.2 cm 12 inches 7.9% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.3 kg 1 lbs heavier |
10.8 kg 24 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
21
10y younger
|
31
10y older
|