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By Marek, ID: q4082r2b |
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Keto
By psolarz, ID: w06hsm6z |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17% Healthy 4.9% higher
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16.2% Healthy 4.7% lower
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Muscle Index
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3.5 27.1% less swole
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4.8 37.1% swoler
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Sexy Index
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4.9 21% less sexy
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6.2 26.5% sexier
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BMI
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22 Average 6.6% lower
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23.5 Average 7.1% higher
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Daily Calorie Needs (?)
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2017 kcal Average 4.7% lower
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2117 kcal Average 5% higher
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Shoulders-to-Waist Width Ratio
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1.19 Very Low 16.2% lower
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1.42 Average 19.3% higher
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FFMI (?)
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18.2 Average 7.6% lower
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19.7 Average 8.2% higher
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Lean Mass
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54 kg 119 lbs 3 kg 7 lbs lighter |
57 kg 126 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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39 cm 15 inches 5.6% lower
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41.3 cm 16 inches 5.9% higher
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Waist Span
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32.8 cm 13 inches 12.7% higher
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29.1 cm 11 inches 11.3% lower
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Fat Mass
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11.1 kg 24 lbs 0.1 kg 0 lbs heavier |
11 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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21
10y younger
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31
10y older
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