Me before 10 weeks
By Elliott, ID: k268v437 |
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mee
By fsq, ID: q41lgu21 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 6% lower
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16.6% Healthy 6.4% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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6.4 4.9% sexier
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6.1 4.7% less sexy
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BMI
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24.5 Average 1% higher
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24.3 Average 1% lower
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Daily Calorie Needs (?)
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2521 kcal High 0% lower
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2522 kcal High 0% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.7% higher
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1.34 Low 6.3% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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69.2 kg 153 lbs |
69.2 kg 153 lbs |
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Shoulders Span
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54 cm 21 inches 4.4% higher
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51.7 cm 20 inches 4.3% lower
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Waist Span
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37.7 cm 15 inches 2.6% lower
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38.7 cm 15 inches 2.7% higher
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Fat Mass
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12.8 kg 28 lbs 1 kg 2 lbs lighter |
13.8 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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28
2y older
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26
2y younger
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